Amount of Tocopherol, beta in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
Baked Products
In 100 g (Grams) of Pie crust, standard-type, frozen, ready-to-bake, enriched, baked there is 0.09 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Snacks, potato chips, lightly salted
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10.46 mg
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0.01%
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Spices, poppy seed
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8.3 mg
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0.01%
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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6.49 mg
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0.01%
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Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
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Salami, dry or hard, pork, beef
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2.01 mg
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
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BURGER KING, WHOPPER, no cheese
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1.95 mg
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Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
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Seeds, sunflower seed butter, without salt
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1.34 mg
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Snacks, potato chips, barbecue-flavor
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1.23 mg
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Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
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Seeds, sunflower seed kernels, dried
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1.18 mg
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Oil, cooking and salad, ENOVA, 80% diglycerides
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1.17 mg
|
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Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked is a type of Baked Products. The most significant nutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked are listed below.
Water
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7.18 g
|
7.18%
|
Energy (calorie)
|
508 kcal
|
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Energy (joule)
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2127 kJ
|
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Protein
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6.5 g
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6.5%
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Total lipid (fat)
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28.59 g
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28.59%
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Ash
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1.49 g
|
1.49%
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Carbohydrate, by difference
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56.24 g
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56.24%
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Fiber, total dietary
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3.3 g
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3.3%
|
Sugars, total
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4.23 g
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4.23%
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Starch
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48.3 g
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48.3%
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Calcium, Ca
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21 mg
|
0.02%
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Iron, Fe
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2.8 mg
|
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Magnesium, Mg
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17 mg
|
0.02%
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Phosphorus, P
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82 mg
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0.08%
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Potassium, K
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114 mg
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0.11%
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Sodium, Na
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467 mg
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0.47%
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Zinc, Zn
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0.51 mg
|
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Copper, Cu
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0.097 mg
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Selenium, Se
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6.8 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Pie crust, standard-type, frozen, ready-to-bake, enriched, baked